Lemon Benefits For Hair Growth

Lemon Benefits For Hair Growth

Lemon is a natural asset that could be used for health because it contains high vitamin C, other than beneficial to health, and lemon is also beneficial for the health of our hair, for example: to prevent hair loss, eradicate dandruff, oily hair care, etc. So, that’s mean we can use lemon benefits for hair growth health.

Lime with the Latin name Citrus Aurantifolia been very popular throughout the world. Lemon fruit size is no larger than a golf ball is a herbaceous plant with many branches and belong to a class of herbs into pieces two or dicots. Tree height can reach 6 meters with ovoid shape of the leaves and stalks, before becoming fruit, lemon-shaped white flowers, resembling a star. Trunked hardwood and usually can only bear fruit after 2.5 years from the first plantings. Most lime grows well in lowland areas much sun. Therefore, lime category of tropical plants.

Lime is solid green, to yellowish turned out to save a lot of benefits. Sour taste of the meat that is rich in vitamin C. Lemon juice also contains minerals, which can be useful to be used as medicine for people with hypertension, dysentery, cough and vertigo. Lime can also eliminate bad breath and burn fat in the body. The most interesting, lime juice turned out to save a tremendous benefit to the health and beauty of hair.

Some lemon benefits for hair growth health:

Lemon for dandruff

Dandruff is a scalp crust or the rest of the dead skin on the head that disrupt healthy hair. Effects itching caused by dandruff, making people hooked scratching his scalp. Scratching your scalp will make hair become broken and weakened hair roots which then lead to hair loss.You can use lemon juice to get rid of dandruff naturally from your scalp. Treatment to prevent dandruff using lime can be done by rubbing lemon juice into hair / scalp, then let stand for 20-30 minutes. Once dry, rinse thoroughly. Perform routine 2-3 times a week.

Lemon for oily hair care

Hair oil, useful for moisturizing the hair to elasticity, each strand are well preserved, but if excess hair oils, the effect can actually make hair limp. Generally, the owner of the oily hair, often complain that their hair become dirty quickly and that's mean they needs oily hair care. To clean the dirt you can clean it with lemon juice diluted in warm water. Wipe the entire surface of the hair with a towel. If done regularly, in addition to making clean hair will make hair softer, smoother and looks shinier.

Lemon on black hair

for those of you who have black hair but little blonde, probably because it is often exposed to sunlight. Lime can be used more discolor your hair. The trick is to squeeze the lemon, then rub the lime juice to the hair, and dried in the sun for 1 hour. After lime juice is absorbed into the hair and dry, you just rinse with shampoo to clean. When we do it intensively, the result would reduce the blonde hair and the hair will look healthier. And if you need it you can get more tips in choosing shampoo to cure for baldness.

Lemon juice for shiny hair

Shiny hair is a dream of every person, especially women who have long hair. Long hair that sparkles will add value on a woman's beauty. Lime can help you realize the desire how to get shiny hair. It's easy; just mix 1 tablespoon honey or 1 tablespoon of the olive oil with the lemon squeezed. Way of life applies the mixture to the hair with a towel after shampooing. After a few minutes then rinse with shampoo to clean and dry.

Lemon for hair Loss prevention

Use lemon to prevent hair loss, because basically the lemon is used to maintain healthy hair, so if your hair is always healthy, then your hair will always be strong, so that we can avoid hair loss. Hair loss if left unchecked can lead to baldness and certainly we will need a cure for baldness, and to prevent it, we could do it by maintain of our hair health. One of the essential nutrients that can help to maintain the hair health is Vitamin C and lemon is a fruit that contains vitamin C is very high. The trick is to cut lemon into pieces and rub into hair and then wrap it with a towel and let stand overnight. Do it once a week, so that we can prevent hair loss and maintain the healthy hair. And for another tips no harm if you try bananas prevent hair loss.

Lemon's contents per 100g

Calories 29 cal

carbohydrates 9.3 g

Air 89%

Protein 1.1 g

2.5g sugar

Fiber 2.8 g

0.3g fat

Vitamin A 1µg

Vitamin C 53 mg

Vitamin D 0µg

Vitamin E 0.15 mg

Vitamin K 0, µg

Vitamin B1 (Thiamine) 0.04 mg

Vitamin B2 (Riboflavin) 0.02 mg

Vitamin B3 (Niacin) 0.1 mg

Vitamin B5 (Panthothenic acid) 0.19 mg

Vitamin B6 (Pyridoxine) 0.08 mg

Vitamin B9 (Folate) 11 µg

Vitamin B12 0 µg

Cholin 5.1mg

Calcium 26 mg

Iron 0.6mg

Magnesium 8 mg

Phosphorus 16 mg

Potassium (Potassium) 138 mg

Sodium 2 mg

0.06mg of Zinc (Zinc)

Copper (Copper) 0.04 mg

Manganese 0.03 mg

Selenium 0.4 µg

That's some lemon benefits for hair growth health and you can compare to with orange benefits for hair. Keep our hair to stay healthy and strong, so that we can avoid baldness, because the hair is one source of our confidence and with our confidence we can enjoy our life much better. But if you need the best method and the simplest method to cure your excessive hair loss or baldness, you can download the best hair regrowth method below and you will get the best and simplest solution for your hair problems.

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