Orange, besides tasty to eat, good for the health of our bodies, it turns out orange has benefits for the health of our hair. We all know that the hair needs nutrients from the body to keep growing healthy and look beautiful. Therefore we need some foods to nourish the hair so the hair can grow healthy and strong. And one intake you need is orange. But did you know that orange not only can be consumed? You can also apply it directly to the hair, to substitute conditioner and cream bath. And the following we will give a few examples of the benefits of orange, for the health of our hair, below some orange benefits for hair health.
Mix the lemon juice with honey and pure water to taste, then smeared evenly to all parts of the scalp and hair while shampooing. Let stand for 10-15 minutes and you will get your hair soft and beautiful.
Use orange such as using hair vitamins, with a mixture of honey, to get your hair shiny. Let stand for 5-10, after evenly massaged into the hair then rinse thoroughly with cold water.
Vitamin C and bioflavonoids contained in oranges can help nourish the hair roots and help hair growth. This is because both the compound can improve blood circulation in the scalp. So our hair can grow lush and healthy.
Orange peel turned out one of the tricks which can help us to get rid of dandruff naturally. Grate the orange peel and mix with lemon juice, apply all over the scalp, massage gently and let stand for 25 minutes. The result will be seen after one month of treatment.
Oranges help improve blood circulation in the scalp and prevent hair loss. The application of orange juice to your hair roots can help reduce hair loss, and stimulate hair growth. If you experience hair loss problems, orange juice is one of the best solutions.
Bioflavonoids and Vitamin C are present in oranges, this helps to treat irritation of the scalp. Make orange pasta and yogurt at home. Apply to your scalp and wash after 20 minutes to treat the problem of dandruff. Repeat this method twice a week to get amazing results. And don't forget stop scratching your head to avoid scalp irritation.
Each of us likes the fresh and soothing aroma of oranges. Orange not only helps to add flavor and aroma to food, but they can help to make your skin, your body, your hair fragrant and fresh. If your scalp produces an unpleasant odor, oranges can help to eliminate this problem. Apply some orange juice or orange essential oil to your scalp and wait for a few moments. Rinse with cold water to get rid of unpleasant smells. To make your body smell fresh, you should take some orange peel powder, put it in your bath water and then use water for bathing.
Keeping your scalp hydrated is one of the most important things that must be considered, because dry scalp, generally can cause some hair problems so that's why we need to get rid of dry scalp. The application of orange juice to the scalp can help to keep your scalp hydrated and hygienic for a long period of time because of the active enzymes in oranges, this fruit can help prevent infections of the scalp.
Orange is known as a fruit that contains a lot of vitamin C. The content of vitamin C in oranges even reaches 53.2 mg per 100 g or 90% of daily needs. But not only that, oranges are also rich in other beneficial substances. These include pectin, folate, vitamin B1, vitamin A and flavanoid beta carotene, beta cryptoxanthin, zeaxanthin, and lutein antioxidants. Oranges also contain potassium, copper, pantothenic acid, and calcium in considerable amounts.
The content of phytonutrients in oranges itself is quite diverse, namely citrus flavanones, anthocyanins, hydroxycinamic acids, hesperidin, naringin, naringenin, and various other polyphenols. These phytonutrients are more commonly found on the skin and white flesh inside the orange, not in the liquid. So with these various vitamins and minerals, oranges have undoubtedly many benefits for the health and have many vitamins for hair growth support.
Thus some orange benefits for hair health may be useful and can be used to help nourish your hair growth, reduce hair loss and hopefully can avoid baldness. And for another choice you can use lemon benefits for hair growth because as we know there is high C-vitamin in lemon.
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