Causes of hair loss because hair roots are not strong, therefore, take care of your hair root, so your hair can grow healthy and strong, because when we have a healthy and strong hair, will make your hair more beautiful and can avoid hair loss or baldness. Below some tips how to strengthen hair roots.
Selection of shampoo
Choose suitable shampoo for your hair type; because the selection of an improper shampoo can damage your hair even aggravate the condition of the current health of your hair. Get to know your hair type correctly, in order to determine what kind of shampoo that really suitable for your hair.
Use conditioner
Use conditioner after washing your hair with shampoo. Because the conditioner has a function to keep the hair remains soft, and materials contained in conditioner, as well as a protector for your hair that can be eroded by the shampoo.
Provide nutrition
Nutrition for hair can be obtained through foods, hair tonics or other materials. And how to strengthen hair roots from the inside, we can consume foods such as protein for hair growth, omega3, iron and calcium which we can get from green vegetables, kinds of nuts, milk and eggs and as we know many benefits of egg yolk for hair care and we can also use egg white hair mask as out side hair treatment.
Use additional nutrients for your hair, and these extra nutrients can use a hair mask that you make yourself at home using natural ingredients that aims to strengthen the roots of your hair.
Leave the hot water
Avoid hot water when washing your hair. The use of warm water when rinsing or washing your hair will cause the loss of moisture from your hair. So to clean or wash your hair will be better if you use the cold water for hair growth health.
Thus some tips about how to strengthen hair root may be useful for us. By strengthening the roots of your hair, in addition to avoid the problem of hair loss, certainly it would make your hair healthier and stronger than ever. But if you have severe hair loss or started going bald, don't worry you can
