Does wearing a hat cause baldness and hair loss? There is a myth that people who frequently wear a hat or head covering can cause hair loss and eventually lead to baldness. Many myths and facts circulating in the community about the causes of hair loss and wearing a hat is a controversial one. The truth about does wearing a hat cause baldness and hair loss is dependent on how often you wear a hat, what kind of climate, tight headgear that you wear and how the hair treatment done.
Some people believe that a hat can cause hair loss is due to many people who experience hair loss always wore a hat to cover their baldness, so many people who concluded that the use a hat can cause hair loss and baldness. But actually if we know how to use the correct hat, not too tight, not too long and accompanied by a good hair care, then the hat will not be a cause of hair loss. Wearing a hat if it is too long and too tight on a hot and humid climate can indeed contribute to the excretion and accumulation of sebum and oil on the hair.
Sebum is a waxy substance that is secreted by the sebaceous glands in the skin to the hair follicle. Sebum can react with cholesterol plaques that could make hardened sebum that disrupts the oxygen and blood flow to the hair follicles that is essential for normal growth of hair follicles.
So the conclusion is that a hat will not cause baldness, as long as you use them in a good way.
1. Do not wear a hat that is too tight
2. Do not be too long to use a hat
3. Use in the right climate
So do not be afraid to use a hat as long you use properly, because indeed sometime we will need a hat such as to protect hair from ultraviolet rays that could damage the hair, but inside the rooms we will not need a hat to protect our hair because basically we have function of hair to protect our head from ultraviolet rays, etc.
And actually many things that you can do to maintain the healthy of your hair, and the several things that you can do is it would be better if you pay attention to the things below:
And the most important thing is to avoid bad habits that can damage your hair or habits that cause hair loss such as dries hair with hair dryer, hair rebonding, tie hair too tight, rare to wash your hair, hair dye with unnatural ingredient, etc.
So for your hair health will be better if you avoid dries hair with the hair dryer because there are hair dryer sides effects that can damage your hair because the tool use the heat to dry your hair so that will make your hair damage and brittle.
And then look for healthy foods that can support the health of your hair and then add healthy foods for healthy hair growth on your menu every day. And if you need some thing fresh and delicious, you can try makes some juices from some fruits that you like, so beside you can drink fresh and delicious juices, and you also can take juice benefits for hair growth too.
And all of that is certainly for the health of your hair so that your hair always grows healthy and strong.
Take care of your hair regularly and find out how to wash your hair properly. Clean your hair equipment to keep it clean, find out how to clean the hair brush properly, so that when used, the hair brush is clean. And we can make sure that we use the clean tools for hair health.
Thus some things about does wearing a hat cause baldness and hair loss? Hopefully could useful for you. Do not forget to treat your hair well, so that your hair will always healthy and always become the pride for you.
