As we know Eggs is one of food that is easy to find in the kitchen. You should know that eggs have a variety of nutrients that are good for human health. As you know, the eggs divided into two kinds, namely the egg white and yolk. The egg white is part of the egg that is colorless, transparent, and viscous. Egg whites are often considered does not have the same nutritional value with egg yolk. In fact, such an assumption is not correct, because the actual egg white has doubled protein than the yolk. And the protein in egg white is easily absorbed by the body. Below we have some benefits of egg white hair mask.
For women, even for men, hair is a valuable asset, especially if the bushy hair, healthy, and shiny, but what if your hair branching, looks dull, and even dandruff. Do not worry, just use the egg white. The content of nutrients in the egg white that is believed to protect hair from sun damage or uses of a hairdryer or other tools that uses heat.
Here's how to use egg white hair mask as a natural hair mask to solve the problems mentioned above.
• First, prepare the egg whites to taste.
• Whisk the egg whites until foamy.
• Apply egg white foam from the base to the tip of the hair.
• Let stand for about 10 minutes.
• Rinse thoroughly
Many people experience damaged hair. And do you know that lack of protein is the main cause of damaged hair and makes it easily broken. It is undeniable that we do need protein for hair growth. You need to know in an egg, there are more than 6 grams of protein, so by consuming it will meet 13% of your daily needs. The protein content in egg white is also greater than the protein that is in the yolk, which is more than 4 grams of the total protein contained in an egg.
To get the benefits of egg whites to prevent hair loss besides being consumed can also by mixing raw egg white with one tablespoon of honey and yogurt and adding half a tablespoon of coconut oil. Stir until evenly distributed and apply the mask to the hair. Start on the roots to the ends of the hair by gently massaging. Let stand for two hours, and rinse thoroughly using cold water.
A mixture of raw white eggs and honey rich in sugar helps moisturize the scalp and nourish hair follicles. Honey and yogurt are also believed to help better protein absorption, so that damage to hair such as broken and branched can be prevented properly. Carry out this routine treatment once a week for optimal results.
Potassium deficiency turns out to be the main cause of hair loss. When you consume too much food high in salt (sodium), the salt content will gather in the hair follicles. So that causes potassium can not distribute water needs and cause hair loss and scalp damage.
You need to know that in 100 grams of raw egg white it contains at least 163 mg of potassium. Mix one egg white and one tablespoon of coconut oil, then stir until smooth. Wet the hair and dry it with a towel until it feels moist, wipe it on the roots of the hair and scalp with a massaging motion, wait until it dries. When it is dry, rinse it with cold water and wash your hair using shampoo.
Egg white mixture containing potassium added with coconut oil benefits which is rich in oleic acid, linoleic acid and Vitamin E will help better water absorption into the roots and hair follicles. So that hair loss and dryness on the scalp can be overcome.
There is at least 1% Vitamin B12 in one grain of raw egg white. This vitamin is one of the main elements in the formation of hair structure. By consuming foods that are rich in Vitamin B12, it will automatically help treat the structure of the hair, prevent gray hair and restore the natural color of your hair.
To get the maximum function of Vitamin B12 in egg whites, you do not need to mix egg white with other ingredients. Just shake the egg whites with an additional 3 tablespoons of rose water until foamy and immediately apply as a mask to the scalp and hair with a gentle massage. Rinse with cold water after the egg white mask dries. And for the treatment from inside you can try some foods that prevent gray hair.
Rose water contains natural moisturizers and anti-inflammatory substances. So that it can help moisturize dry hair and accelerate hair growth. Use this hair mask once a week for optimal results.
Every human skin will be equipped with an oil gland that serves to keep the skin moist. But for some skin types, this oil gland produces too much oil which can cause trapping of bacteria inside the scalp. And sometimes some people find pimples on the scalp. Even too oily hair will smell bad.
Combine the egg white with a squeeze of lime or lemon (and as we know that many lemon benefits for hair growth) then shake until evenly distributed. Apply to wet hair and wait for it to dry, for about one to two hours. Rinse the mask with cold water and wash your hair with shampoo.
The acidic nature of lime juice or lemon helps to regulate the pH of the scalp and control the release of oil by the oil glands. So the combination of egg white with lime juice can help you deal with excess oil in the hair.
If bored with a short haircut, but do not want to use hair extensions to make your hair look longer. There is a solution to lengthen the hair naturally, namely by using egg white. Of course the results can not be quickly seen, because it requires your patience so that the result looks more leverage. But certainly your hair will stay healthy naturally.
Here are some tips for using egg white hair masks
Don't use this egg white hair mask if you have an allergy.
So before using this egg white mask you should find out first whether you are allergic to this mask or not.
How about egg yolk?
As with the egg white, egg yolk part of the egg which is located right in the middle. Egg yolks are rich in vitamins and minerals good for hair health. Substances contained in the yolk include fat, protein, vitamins, and antioxidants. Antioxidant in egg yolk was instrumental in helping to reduce damage to the hair and makes hair healthy and shiny. So in essence, we can use egg white or egg yolk for hair care as an alternative to maintain the health of our hair to keep it healthy so that it can reduce hair loss and prevent baldness.
Those are about some benefits of egg white hair mask, it turns out besides egg yolk we can use egg white to maintain our hair health. So no harm if you try as an alternative to make healthy hair and how to strengthen hair roots.
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