Carrots or better known as the rabbit's favorite food, it is one of the vegetables that contain vitamin A which is very high. The content of vitamin A in carrots is still in the form of beta-carotene or provitamin A, so the content of beta-carotene in the body will not be used entirely. The body will only make vitamin A as needed, so that beta-carotene can be stored in our body. In addition, the carrot also contains flavonoids that are useful to counteract free radicals. Below some carrot benefits for hair growth and hair health.
In general, the use of carrot hair mask is suitable for those who have normal to dry hair. The following will be delivered multiple uses and benefits of carrot hair mask combined with other materials, as compiled from various sources. But if you wanna try another hair mask you can use such as fruits for hair mask.
Hair mask from carrots are combined with yogurt or milk is one of the tricks how to get shiny hair. This is due to the content of protein and fat in the yogurt is useful to coat the hair, so the hair becomes shinier.
The use of hair mask of carrot combined with hazelnut oil or False Daisy leaves (Eclipta Alba) can be used to make black hair becomes blacker, and more beautiful. The content of essential oil in hazelnut is beneficial for hair pigmentation. And it’s could we use it as one of the ways to make us could prevent the gray hair too.
The use of honey and carrots as a hair mask may be used to moisten and soften normal hair. Bizarre nature of the honey can be used to retain moisture and acidity of the scalp and hair. So in this tips we combined benefits of carrots and benefits of honey for hair moisturizer and hair softener.
The use of carrots and egg white as a hair mask can be used to fertilize normal hair. High protein that contained in egg whites useful to nourish hair, so the hair will become more fertile and healthy.
To get the best benefit from the carrot hair mask, it would be better if grated carrot first then filtered to obtain juice. Do not forget also to do a hair mask on a regular basis, just do it once every two weeks.
And as we know that carrots have a very good effect on the health of our bodies and for other important needs to support the performance of our bodies. But don't consume it too much because it can also have an adverse effect on your body if you consume excessively.
And below summary of the benefits of carrots for health, for beauty and for hair health.
1. Caring for the eyes.
2. Prevent cancer.
3. Antioxidants.
4. Good for human skin
5. Good for preventing premature aging
6. Keep the scalp moist, prevent dry hair, and stimulate hair growth health
1. Freezing blood. (in the process of wound healing)
2. Its can prevent diabetes if consumed in small portions but if consumed in a large portion will actually trigger diabetes.
And for your hair health find out about diabetes and hair loss.
3. Strengthen bones and prevent osteoporosis.
4. Improve hair health
1. Maintain the digestive system.
2. Improve memory.
3. Break down homocysteine.
4. One ways how to strengthens hair roots
If you are choosing carrots, ask the seller of your subscription, is the carrot imported or not. And for the best choice you better choose the local carrots because imported carrots do not guarantee that they are free of chemicals / candles which make them last in a week. The content of this chemical will certainly damage the system in our body.
1. Carrot juice - Juice of several carrots, add milk and sugar and water.
2. Cooked as a dish, many dishes use carrots, so you can serve it in a variety of dishes, such as soup, etc.
3. Masks - Blend carrots, then apply to face or skin that you want to treat. And for your hair care, you can combine with other ingredients such as yogurt, honey, olive oil, etc.
The benefits of carrots are so many, so it doesn't hurt if you use them as healthy vegetables for your consumption.
Those are about carrot benefits for hair growth and hair health. Hope it is useful for you. And if you want to try another tip, you can try kiwi fruits benefits for hair, benefits of lemon, almond, lavender, thyme, etc.
Note: Remember don't excessively in consume
