Papaya is not only good for the skin, but papaya also very good utilized for your hair care. According to the hair experts, efficacy papaya can be obtained by eating this fruit on a regular basis or use the main hair care products which made from papaya.
Papaya can nourish your hair naturally and make your hair denser. For other papaya benefits for hair, let's consider the following article.
Here are the benefits of papaya for hair:
Dandruff is one of the hair problems are quite annoying. And can make us less confident. For those of you who have problems with dandruff, you can take advantage of the papaya.
Papaya contains natural ingredients that are believed to clean the scalp from dirt. One cause of dandruff is fungus on the scalp. Papaya has flavonoid content that functions as an anti-inflammatory or anti-inflammatory so that dandruff can be overcome before it is too severe and infects the scalp. Here are some herbs that can be made:
Method 1st: crush half the papaya fruit with the seeds at once until they are evenly mixed. Massage into the scalp and entire hair, leave for one hour. Then wash your hair with shampoo as usual.
Method 2nd: make a raw papaya mask mixed with yogurt.
Method 3rd: a mixture of papaya, orange juice, lemon water and honey can also help overcome the problem of dandruff and itchy scalp.
Using papaya as a hair mask could thicken hair naturally, make your hair stronger, radiant and healthy.
Papaya is rich in nutrients and that's why said that papaya prevent hair loss. Additionally, if you use it regularly, your hair will be stronger and dense.
Magnesium contained in papaya helps meet the body's need for this substance, which serves to strengthen hair roots and reduce the amount of hair loss.
Vitamin A contained in papaya is believed to help provide natural moisture to the hair and this can make hair avoid dryness. Mix enough papaya, banana, yogurt and coconut oil and then crushed until well blended. After that, apply the mixture to the scalp and hair and then wrapped in a warm towel for about half an hour, then rinse and wash with shampoo until clean.
In addition to the fruit, you can also take advantage of the leaves. Papaya leaves that have been extracted can be used as a conditioner to cope with tangled hair and unhealthy.
Make a mask made from papaya mixed with bananas and honey, crushed until well blended, then apply starting from the top to the ends of the hair. Let stand until slightly dry then wash your hair with shampoo using cold water. And you can do it once a week. This tricks may be take a long times but this trick much better then we use hair rebonding to straighten the hair, because there are hair rebonding side effects that you will get if you still force use hair rebonding.
Potassium or potassium contained in papaya, is useful in tissue growth, the formation of new body cells and also helps restore or replace hair loss with new hair growth.
Niacin or Vitamin B3 contained in papaya serves to enlarge capillary blood vessels, which makes blood circulation throughout the body so smooth and this will certainly make blood flow to the hair smooth and very helpful in hair growth process.
And then there is also Vitamin C in papaya which is effective in increasing blood circulation throughout the body so that the nutrients from what we consume can also be distributed to the hair roots through blood vessels. And the adequacy of nutrients received by the hair roots will be the ways how to strengthen hair roots, so the hair will grow well and be healthy. And this will make your hair avoid the problem of branching, falling or broken hair. And of course hair will always look healthy and shiny naturally.
Papaya contains many minerals, enzymes and vitamins. And the content is very helpful in removing dirt, oil and other substances on the hair with a very safe way. And this one of the clean hair tips that you can use to keep your hair cleanliness and to keep your hair health.
Those are about benefits of papaya for hair. Papaya can be easily found anywhere, or if you have trouble finding it, you can go to the supermarket to buy it. So you will not be difficult to take the benefits of papaya for hair health.
Actually, there is no research that revealed it. But many people who have tried it and recognize that there are papaya benefits for hair health, because after they use it, they find their hair becomes healthier and more easily arranged.
The following are the nutrients that contained in every 100 grams of papaya.
Calories 43 kcal
Carbohydrates 10.82 grams
Air 88 grams
Protein 0.47 grams
Sugar 7.82 grams
fiber 1.7 grams
Fat 0.26 grams
Vitamin A 47µg
Vitamin C 62 mg
Vitamin D 0µg
Vitamin E 0.3 mg
Vitamin K 2.6µg
Vitamin B1 (Thiamine) 0.023 mg
Vitamin B2 (Riboflavin) 0.027 mg
Vitamin B3 (Niacin) 0.357 mg
Vitamin B5 (Panthothenic acid) 0.191 mg
Vitamin B9 (Folate) 38µg
calcium 20 mg
Iron 0.25 mg
Magnesium 21 mg
Phosphorus 10 mg
Potassium (Potassium) 182 mg
Sodium 8 mg
Zinc 0.08 mg
