yogurt for hair health

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About Benefits Of Yogurt For Hair Health

Yogurt is a fermented beverage made from the milk, according to the study, more easily digested by the intestine, especially by people who are allergic to lactose (substances contained in regular milk). But lately discovered many benefits of yogurt, such as for health and beauty, even good for hair health.

High mobility and solid activity often becomes major obstacle for most people to care for the health and beauty of their hair. In fact, the beauty and hair health are important factors that support the activity and mobility. Hair condition will get worse if the hair is often exposed to chemical exposure. Hairdryer heat and chemicals contained in hair dye make hair's natural moisture is reduced. It can make the hair become dry, dull, brittle, falling out, could even lead to baldness.

Many solutions offered to health care for hair and one of them is by using yogurt for hair health, besides low cost, can also be used as a hair treatment that is easy and simple, for those who have unruly hair, dull, not shiny and branching, can use yogurt to overcome.

Some benefits of yogurt for hair health

Strengthen hair

Yogurt contains a lot of nutrients, such as potassium, calcium, protein, and vitamin D. Variety of nutritious minerals that can help hair, to have a stronger root so the hair does not fall off easily.


Smooth the hair

If you have hair condition, which is a bit rude and unruly, try using yogurt hair mask on a regular basis so that the hair becomes finer. In addition, yogurt is also a potent cleanse the scalp and remove dandruff. Allowing hair to be smooth and clean from dandruff.


Maintaining hair

In addition to strengthening the roots of hair, yogurt also stimulate healthier hair growth and shiny. Efficacy of yogurt can be obtained by eating or rub it on the hair as a mask.


Branched hair

Yogurt mask is a potent recipe to overcome the split ends. Try to create a mask of yogurt that is mixed with papaya to maximize branching hair care.



As already mentioned, yogurt for hair mask can also dislodge stubborn acne. The combination of yogurt and lemon is a great mask recipe that dandruff does not go back again in the scalp.


Yogurt mask

Yogurt hair mask can be made by mixing various ingredients. For example honey, eggs, lemon, orange, and others. Each mix will certainly make the hair become more healthy and beautiful naturally.

That the various properties of yogurt for hair health. Maybe it could be a solution to your hair problems.

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